Sculpt lean and toned muscles with this energising and dynamic group class designed to challenge and change your body-no dance experience or tutus required! Total Barre efficiently blends Pilates with dance, cardio and strength-training specifically challenging arms, legs and core to strengthen and lengthen the body. Powered by energising, heart-pumping music that makes you need to move, this class uses choreographed movement patterns with the support of a barre to take you through a flow of high-powered sequences that will keep you energised and motivated.
Tuesday 7.15 - 8.15pm
$15 per class - no experience needed!